The simplest rule to follow is to eat at the right time, says Roopashree Sharma.
'I love beaches and hence I love my swimsuits.'
Don't go for family floater plans; though convenient they cost you more.
Aisha Sharma's fitness routine is the ultimate workout motivation.
Influenced by ads like 'Make money sitting at home', 'Make Rs 10 lakh with just Rs 1,000', to YouTube influencers promoting 'pump-and-dump' stocks, a vast majority of small investors who mushroomed during the COVID-19 period are losing money in reckless overtrading in the market, cautions Dr V K Vijaykumar, Chief Investment Strategist at Geojit Financial Services.
A 'we' leader recognises the efforts of their team members and does not back out from giving due credit, whether in the form of compliments or rewards, for good initiatives and ideas.
Skincare expert Dr Parul Kolhe tells us how to keep our skin healthy and glowing all through the monsoon.
Dust, dirt, and excess oils can clog scalp pores, causing hair loss or delayed growth, warns Dr Abhishek Pilani.
'E-cigarette devices expose users to toxic metals like lead, arsenic, chromium and nickel,' warns Wellness Guru Roopashree Sharma.
We asked you, dear readers to share your best tips on saving money. This is what our reader Manish Nandgaonkar, 42, from Pune had to say.
VJ actor Sophie Choudry tells Rediff.com how she keeps her cravings in check and manages to stay in shape.
With the Mumbai Marathon coming up January 17, here is some nutritional advice for those who will be competing.
The online world is filled with love gurus promising to teach "how to woo someone in minutes", unlike those who talk about the need to do the self-work.
Global positioning system (GPS) devices are the upcoming trend in car accessories.
The wellness entrepreneur tells you how to take care of your body, mind and soul.
Swati Das from Mumbai shows us how to cook a simple cauliflower sabji.
Remember, the goal is to look fit and toned, and not just skinny, says Dr Disha Dinakar.
'Pocketing' is a dating situation in which a partner does not disclose or acknowledge your relationship in public and prefers to keep it a secret, explains Sybil Shiddell, country manager India, Gleeden, a discreet extra marital dating Web site.
Celebrity yogini and wellness entrepreneur Ira Trivedi tells you how to protect your skin and hair from harmful chemicals in the most natural way.
If you're not comfortable with the idea of period sex, there are other ways to be intimate with your partner, such as cuddling or kissing, suggests gynaecologist Dr Archana Dhawan Bajaj.
Rushil Zambare, 29 from Thane shares his fitness journey.
Dr Kamaljit Singh, executive director, IMS Noida tells you how to optimise your score.
The dating world can be a mess of expectations and anxieties, but don't let your emotional baggage spill all over your chance at real love, suggests Sybil Shiddell, country manager India, Gleeden, a discreet extra marital dating Web site.
Invest only if you wish to go overweight on the sector.
Swati Sodhi, 36, a mum of two, tells us how she went from 92 kg to 60 kg in a year.
'Sleep is key to staying healthy,' says television star Jennifer Winget.
Team Menstrupedia is inspiring young girls to break taboos and speak about their problems related to menstruation and instilling confidence in them.
B-town celebs are taking home workouts to the next level with these yoga routines.
It is recommended to allocate a minimum of 3 to 4 hours for studying over the weekdays and maximise effort during the weekends, suggests Sarmad Mehraj, teacher and VP, product (UPSC) at BYJU'S.
'2,000 years later, we all want the same thing -- we want to live a healthy life, a life that has quality.' 'And Chanakya tells you exactly how to do that.'
You need to remind yourself that your self-respect, self-love and time is more important than your partner's, advises Sybil Shiddell, country manager-India for Gleeden, a discreet extra marital dating Web site.
Over longer periods of three, five and 10 years, small-cap funds have rewarded their investors handsomely.
On World Cancer Day, Dr J B Sharma, Senior Consultant, Medical Oncology, Delhi based Action Cancer Hospital, lists out some diet dos and don'ts for those undergoing treatment for cancer
Siddhant Digvijay Jaitha, 38, from Kolkata tells us how he went from 106 to 79 kg in six months.
Follow a balanced diet with a mixture of whole grains, suggests Jeeva Anna George.
'During pregnancy, your body may tell you what it's feeling more acutely than during other phases of life, which is your body's way of adapting to protect your pregnancy.'
It's hot, hot, hot this summer and body odour is a common problem faced in the sweltering heat. Here's how to fight it effectively.
Are you worried about your relationship with your partner or friends or colleagues? Ask Dr Ashish Sehgal for advice.
