Good food, regular exercise and basic skin care go a long way in keeping you and your skin healthy. Here are some tips you must follow regularly for a glowing complexion.
You visit them to keep fit, but gym germs can actually cause a health setback if you're not careful.
Dietician Komal Jethmalani provides expert help.
In an interview with Rediff.com, Ileana D'Cruz shares fashion advice and style tips.
Donating one unit of blood -- 350ml to 450ml -- can save up to three lives
Don't go for family floater plans; though convenient they cost you more.
Celebrity yogini and wellness entrepreneur Ira Trivedi shows you how to rejuvenate your mind and body post Covid.
If you've had a cardiac arrest, you must seek opinion from a medical expert before you resume any form of physical training, advises Dr Aashish Contractor.
Emotional and wellbeing coach Kanchan Rai explains how you can cope with post wedding anxiety and stress.
Neeraj Chopra launches outreach programme, interacts with students from 75 schools
Skincare expert Dr Parul Kolhe tells us how to keep our skin healthy and glowing all through the monsoon.
'I love beaches and hence I love my swimsuits.'
A 'we' leader recognises the efforts of their team members and does not back out from giving due credit, whether in the form of compliments or rewards, for good initiatives and ideas.
Aisha Sharma's fitness routine is the ultimate workout motivation.
The simplest rule to follow is to eat at the right time, says Roopashree Sharma.
With the Mumbai Marathon coming up January 17, here is some nutritional advice for those who will be competing.
Global positioning system (GPS) devices are the upcoming trend in car accessories.
We asked you, dear readers to share your best tips on saving money. This is what our reader Manish Nandgaonkar, 42, from Pune had to say.
VJ actor Sophie Choudry tells Rediff.com how she keeps her cravings in check and manages to stay in shape.
The wellness entrepreneur tells you how to take care of your body, mind and soul.
Swati Das from Mumbai shows us how to cook a simple cauliflower sabji.
'E-cigarette devices expose users to toxic metals like lead, arsenic, chromium and nickel,' warns Wellness Guru Roopashree Sharma.
Dust, dirt, and excess oils can clog scalp pores, causing hair loss or delayed growth, warns Dr Abhishek Pilani.
Influenced by ads like 'Make money sitting at home', 'Make Rs 10 lakh with just Rs 1,000', to YouTube influencers promoting 'pump-and-dump' stocks, a vast majority of small investors who mushroomed during the COVID-19 period are losing money in reckless overtrading in the market, cautions Dr V K Vijaykumar, Chief Investment Strategist at Geojit Financial Services.
Remember, the goal is to look fit and toned, and not just skinny, says Dr Disha Dinakar.
Dr Kamaljit Singh, executive director, IMS Noida tells you how to optimise your score.
Team Menstrupedia is inspiring young girls to break taboos and speak about their problems related to menstruation and instilling confidence in them.
Rushil Zambare, 29 from Thane shares his fitness journey.
Celebrity yogini and wellness entrepreneur Ira Trivedi tells you how to protect your skin and hair from harmful chemicals in the most natural way.
'Pocketing' is a dating situation in which a partner does not disclose or acknowledge your relationship in public and prefers to keep it a secret, explains Sybil Shiddell, country manager India, Gleeden, a discreet extra marital dating Web site.
On World Cancer Day, Dr J B Sharma, Senior Consultant, Medical Oncology, Delhi based Action Cancer Hospital, lists out some diet dos and don'ts for those undergoing treatment for cancer
The online world is filled with love gurus promising to teach "how to woo someone in minutes", unlike those who talk about the need to do the self-work.
'Sleep is key to staying healthy,' says television star Jennifer Winget.
B-town celebs are taking home workouts to the next level with these yoga routines.
Swati Sodhi, 36, a mum of two, tells us how she went from 92 kg to 60 kg in a year.
It's hot, hot, hot this summer and body odour is a common problem faced in the sweltering heat. Here's how to fight it effectively.
If you're not comfortable with the idea of period sex, there are other ways to be intimate with your partner, such as cuddling or kissing, suggests gynaecologist Dr Archana Dhawan Bajaj.
Follow a balanced diet with a mixture of whole grains, suggests Jeeva Anna George.
